Classes

Pilates classes

 In 2010 MOVE Physiotherapy has taken over the running of our Pilates Studio www.movephysio.com.au MOVE are one of Adelaide's most recognised providers of physiotherapy pilates services.  Their approach is based around detail following individual assessment and progression from one on one training to small supervised groups.  MOVE can be contacted on 8373 5655.

Rehab Groups

Adelaide Sports Physiotherapy also run small rehabilitation groups for patients with more peripheral joint and muscle problems, eg knees, ankles, hamstrings, groins and shoulders.  Spinal and pelvic problems are generally referred to MOVE for a Pilates program. Home, self-mananged, programs are also provided to encourage longer term management.